Thermal sauna
10 minutes
Relative humidity 100%
Temperature 45º
Analgesic, relaxing sudorific and mucolytic effect
It’s a natural stone cavern with a very high relative humidity and an average temperature of 45º C created by the steam released by the water that comes out of the spring. It’s an individual technique.
The effects of the heat and composition of the water can be used through the airways and skin absorption.
It’s a highly beneficial treatment for various respiratory conditions and rheumatic diseases that has an extremely significant relaxing effect.
It’s done breathing normally, so the steam enters through the nose and mouth simultaneously while sitting or standing for ten minutes.
You should rest for 10 – 15 minutes.
BENEFITS
- It humidifies the airways and fluidifies secretions.
- It stimulates organic and metabolic functions.
- Muscle relaxation.
- Calmness.
- Cleans toxins from the skin.
