Psoriasis is a skin condition that actually goes far beyond what is visible. Anyone who suffers from it knows this all too well: it causes itching, flaking, tightness… and, in many cases, discomfort in everyday life.
If you’re looking for a natural way to relieve your symptoms, you’ve probably heard of thermal treatments for psoriasis. But do they really work?
In this new article, we explain how mineral-medicinal waters work on skin affected by psoriasis, what benefits they can offer, and why a spa can be the best place to improve your psoriasis gradually and naturally.
How to choose the best spas for psoriasis
When you have psoriasis, not just any place will do. What you need is a place that understands your skin and knows how to look after it without causing irritation.
That’s why, when looking for one of the best spas for your skin, it’s not just about the surroundings or the experience. There’s something far more important: the quality of the water and the way the treatments are administered.
At Balneario de Fitero, our hyperthermal mineral-medicinal waters rise naturally to the surface. Thanks to their rich mineral content—including calcium, sodium and sulphates—they are excellent for skin care, as they act directly on your skin, helping to restore its balance.
Furthermore, one of the key factors is the pH of the thermal water, which in our case is very similar to that of the skin. This means that it respects the skin’s natural barrier and helps it to recover without causing any irritation, which is essential for skin affected by psoriasis.
Added to this is our holistic approach: here, you do much more than just get into the water. You follow a personalised programme, with complementary techniques and professional supervision at all times. You get to relax, yes, but you also really look after yourself.
The benefits of sulphated water for atopic and plaque-prone skin
If there is one type of water that is particularly highly regarded in dermatology, it is the mineral water used in spa treatments. This is the case, for example, with sulphurous water for the skin, the benefits of which are widely recognised.
In the case of sulphate-rich water, its high sulphate and mineral content also makes it an excellent remedy for conditions such as psoriasis, dermatitis and atopic skin.
Why? Because sulphates offer some very interesting properties:
- They help improve the skin’s hydration and elasticity.
They promote skin renewal.
They have a soothing and decongestant effect.
They help relieve itching and irritation.
Consequently, when the skin comes into continuous contact with this type of water, as is the case with the spa treatments at our spa, there is a gradual improvement in its texture, hydration and overall appearance.
What’s more, these benefits are enhanced by the high mineral content of our medicinal waters, which have a holistic effect on your skin and body.
Keratolytic and anti-inflammatory effect: relief without corticosteroids
One of the biggest challenges with psoriasis is controlling the inflammation and the build-up of skin cells, which leads to the characteristic plaques.
This is where our thermal treatments for psoriasis can make a difference:
- On the one hand, thermal water has a gentle keratolytic effect. It helps to remove layers of dead skin without the need for harsh methods.
- Furthermore, the temperature and mineral composition of the water help to reduce inflammation and redness.
The result? Gradual, natural relief that’s gentle on your skin.
Sea baths versus mineral-medicinal water for chronic skin ulcers
You’ve probably heard something about the benefits of sea bathing for chronic skin ulcers. And it’s true: thanks to its mineral salt content, seawater can help cleanse and improve certain skin conditions.
That said, if you’re looking for a more specific treatment tailored to your particular situation, mineral-medicinal water offers a significant advantage.
At a spa, the water temperature, its composition and the duration of each session are all carefully controlled. This allows the treatment to be personalised and tailored to your skin’s needs at any given time.
And in the case of psoriasis, bear in mind that, as well as cleansing the skin, it is necessary to soothe it, moisturise it and promote its regeneration.
The ideal spa break before summer: how many days do you need?
If you have psoriasis, you might be a bit wary of summer: it’s a time when we’re exposed to more sun, our skin undergoes more changes, and we need to take a bit more care of it than usual…
For all these reasons, many people choose to undergo thermal treatments for psoriasis just before this time of year. If you prepare your skin in advance, you can head into summer with fewer plaques, less itching and a better complexion.
But how many days are needed? Ideally, a stay of between 3 and 7 days is recommended, which is long enough to notice the initial effects of the thermal water and allow your skin to start responding. From there, the more consistent the treatment, the longer-lasting the results will be.
If you visit Balneario de Fitero, we have a wonderful facility here for treating your psoriasis: our outdoor hydrothermal pool, open from March to December. Here you can enjoy the benefits of the thermal water combined with controlled sun exposure, which is particularly recommended for this skin condition.
This is because the combination of sunbathing with the pH and properties of our waters promotes the health of skin cells, whilst maintaining their hydration and protecting the skin barrier.
If you also combine your stay with one of our specialised programmes, such as skin care, you’ll find it much easier to notice the gradual improvement.
In short, spa treatments for psoriasis are a highly effective way to alleviate symptoms, pamper yourself and feel better. Because sometimes, all your skin needs is to take a break, breathe and restore its natural balance.
If you’re ready to take the plunge, book your stay at Balneario de Fitero. We’d be delighted to help you through the process!
